Eating Disorder Recovery Coaching
In addition to providing clinical treatment for eating disorders, I also offer coaching services to individuals who may already be working with a therapist/treatment team, but still feel that they could benefit from a little more support.
As a coach, my job is to provide you with the additional support you need to keep you moving forward in your recovery. Coaching services can be beneficial at any stage in recovery, but have been found to be especially helpful for people who are feeling "stuck" in their recovery, or who are stepping down from a higher level of care. Recovery coaching includes weekly 1:1 meetings in addition to ongoing text support throughout the week.
My coaching services are tailored to fit your specific needs, but some of the ways I provide support to my clients include:
grocery shopping support
body image work
challenging eating disorder thoughts
exploring coping/relaxation skills
talking through stressors and triggers that come up throughout the week
Recovery coaching is not meant to be a substitute for clinical treatment, but rather a supplemental support in addition to the work you are doing with your therapist. As a coach, I work collaboratively with the rest of your team to ensure that you are getting the comprehensive care you need.
I provide Recovery Coaching services in-person to people in the Charleston area, or virtually to people all over the world.
Contact me today to learn more and find out if coaching is something that could be helpful for you.