I am a licensed mental health therapist in the state of South Carolina, and I work with individuals dealing with anxiety, depression, eating disorders, trauma, low self-esteem, and other transition/adjustment issues.
I know the idea of talking with a therapist can feel intimidating at first, and I seek to provide a warm, non-judgmental atmosphere where my clients feel safe to explore issues that are interfering with their lives. I am real, down-to- earth, and I believe that my role as a therapist is not to tell you how to live your life, but to work collaboratively with you to examine and shift unhelpful patterns that are holding you back. During our work together, I will provide you with space to explore your emotions, but I will also work actively with you to come up with real solutions for what you are going through.
Scroll down to learn more about me, or click here to learn more about my services.
I received by B.S. in Psychology from College of Charleston in 2012, and my Masters in Social Work from University of South Carolina in 2014. I have experience providing counseling and coaching services to children and adults in a variety of different settings, including non-profits, hospitals, schools, and virtually.
I provide an integrated approach to treatment, incorporating elements of different modalities that are best suited for the unique issues that you are dealing with. I have training in the following evidence-based treatments:
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Trauma-focused Cognitive Behavioral Therapy
Cognitive Processing Therapy
I have also completed my 200hr yoga teacher certification, and I love to incorporate elements of yoga philosophy and meditation/mindfulness practice into my work with clients who are interested in learning how to utilize these tools for healing. If yoga isn't your thing, that's okay too!
Initial Intake, 60 minutes - $150
Individual Therapy, 50 minutes - $135
Pricing for recovery coaching varies depending on the type of services that you are receiving; please contact me to set up a phone consultation to discuss pricing
I am not currently participating in any managed care plans; however, if your insurance plan includes out-of-network benefits, you may be able to file for reimbursement for my services. Please let me know and I will be happy to provide appropriate documentation for you to turn in to your insurance company.
*In order to ensure that my services are as accessible as possible, I do offer sliding scale fees to a limited number of clients. If cost is a concern, please contact me to discuss options.
Payment is expected at the time of your appointment
I accept all major credit cards, cash, check, Venmo, or PayPal